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Wednesday 1st Apr 2020

Watch & Learn: Mindfulness

#ThisIsDerby Wellbeing Project with Pear Tree Community Junior School


Watch our video demonstrations and have a go at home yourself!


As part of the #ThisIsDerby Wellbeing project with Derby QUAD, Wellbeing Ambassadors from Pear Tree Community Junior School in Derby share different mindfulness techniques to support other young people.

You can access all of our mindfulness videos on our YouTube channel  #ThisIsDerby – Wellbeing Project